Posterous theme by Cory Watilo

My Food Today in Pictures


I shoot. I eat. I hope to lose a pound or two along the way.

Monday, Aug. 29

Breakfast: Oat bar and Greek yogurt (240)
Water, vitamins/supplements

Lunch: Chicken spring rolls, peas, chips and salsa (350)
Water

Afternoon snack: Banana, M&Ms (150)
Water

Dinner: Black bean soft tacos, chips (600)
Diet Dr Pepper, vitamins/supplements

TOTAL: Approximately 1,340

(download)

Wednesday, Aug. 10

Breakfast: scrambled egg sandwich (400)
Water, vitamins/supplements

Lunch: Pizza, peas, carrots (300)
Diet Root Beer

Afternoon snack: pudding (120)
String cheese (70)
Water

Dinner: Grilled cheese (300)
Tomato soup (50)
Diet Root Beer

TOTAL: Approximately 1,240 calories


(download)

Thursday, Aug. 4

Breakfast: Greek yogurt (140)
Large banana (120)
Water, multi-vitamin, Omega-3

Lunch: Small burger (450)
A few fries (150)
Diet Dr Pepper

Afternoon snack: Kettle corn (100)
Snackwell cookies (110)

Dinner: Chicken wrap (410)
Fruit cup (70)
Diet Dr Pepper, multi-vitamin, Omega-3

TOTAL: Approximately 1,550 calories

(download)

Wednesday, Aug. 3

Breakfast: Scrambled eggs (140)
Water, multi-vitamin, Omega-3

Lunch: Tomato herb soup (200)
Turkey, cheese, crackers (340)
Diet Root Beer

Afternoon snack: Peanut energy mix (180)
Water

Dinner: Smoothie King Pineapple Pleasure (420)

TOTAL: Approximately 1,280 calories

Lunch0803

 

Monday, Aug. 1

Breakfast: Pear/apple crisp (140)
Oat bar (190)
Water, multi-vitamin, Omega-3

Lunch: Creamy tomato soup (200)
Crackers, chive spread, turkey (270)
Diet Dr Pepper

Afternoon snack: Fuji apple and peanut butter (200)
Unsweet tea

Dinner: Chicken/cheese Lean Pocket (240)
Crackers and hummus (100)
Skinny Cow bar (110)
Water

TOTAL: Approximately 1450 calories


(download)

Friday, July 29

Breakfast: Scrambled eggs (140)
9-grain toast (80)
Water, multi-vitamin, Omega-3

Lunch: Chicken/cheese Lean Pocket (250)
Carrots, red pepper hummus (50)
Diet Dr Pepper, Water

Afternoon Snack: Kashi crackers (120)
String cheese (80)
Unsweet tea

Dinner: Black bean soft tacos (400)
Rice chips (180)
Tortillas (220)
Diet Dr Pepper, multi-vitamin, Omega-3

TOTAL: Approximately 1520 calories

(download)

Thursday, July 28

Breakfast: Greek yogurt w/granola (140)
Water, multi-vitamin, Omega-3

Lunch: Veggie burger, tortilla chips (400)
Diet Dr Pepper

Afternoon Snack: Mini Butterfinger (105)
Water

Dinner: Ribeye steak (600)
Unsweet tea, multi-vitamin, Omega-3
Mini Butterfinger (105)

TOTAL: Approximately 1350 calories.


 

Photo27

Wednesday, July 27

Breakfast: Two scrambled eggs w/tomato (155)
Walnuts, almonds (100)
Water, multi-vitamin, Omega-3

Lunch: sushi (360)
Diet Dr Pepper

Afternoon snack: Newton's Crisps (110)
String cheese (80)
Water

Dinner: Crackers and cheese (340)
Broccoli and carrots (40)
Diet Dr Pepper, multi-vitamin, Omega-3

TOTAL: Approximately 1185 calories

(download)

Monday, July 25

Breakfast: Organic cereal w/vanilla soy milk (300)
Walnuts (150)
Multi-vitamin, Omega-3 capsule, Water

Lunch: Vegetarian black bean burrito (430)
Diet Dr Pepper

Afternoon Snack: Kashi crackers (120)
String cheese (80)
Unsweet green tea

Dinner: Organic cereal w/vanilla soy milk (300)
Omega-3 capsule, water

TOTAL: Approximately 1380 calories

(download)

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